In this second episode on head position, Gary Hall Sr. examines three of America’s best open water swimmers Eva Fabian, Christine Jennings and Alex Meyer. Learn why it is important to keep a proper head position even if you are swimming in open water and how to work on ‘spotting’ correctly in the pool. Keeping your head in alignment with the body is imperative to swimming streamline. See how you don’t want to create a bow wave with your head while swimming. Reducing drag starts with proper head position.